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7 Steps to Less Conflict & More Connection

A Guide to Mastering the Art of Fearless Communication

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LISA ARTERTON 

The Self Esteem Queen & Trauma Rehabilitation Therapist

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Are you trapping yourself through fear and anxiety?

I understand what that feels like because that used to be me 

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I found a way out through personal development and hypnotherapy which means I am  a passionate believer that stories can be re-written, futures can be redirected and that past trauma does not have to guide our lives.

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The purpose of my work here at Lisa Arterton Therapy is to work to help more of you retrain your brains to be kinder to yourselves, so that you can free yourself from old chains, focusing on the impact of breaking cycles so  that more women move away from their undesirable situations and build up their rock bottom self worth.

It is my purpose to be the cheerleader, supporter, and educator of women who are trapping themselves through this fear and anxiety to empower them to make positive choices. I am  there to handhold, guide and provide a supportive environment for women who need that boost - and to fill the gap, which has been left by the NHS and its mental health provision short fallings.

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Ready to find your voice?

Take the first step today & book your initial chat

"Your work is transformative Lisa Arterton and I'm walking proof of that"

~ S

"...my rock, my utter solution, my clarity, my saviour, my absolute everything...stronger & happier than I have ever been."

~ J

"I'm forever grateful to you Lisa. This has literally changed my life. For the first time in a long time, I'm not reliant on antidepressants anymore..."

~ E

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